metcon

“Victoria”

5 Rounds of:

10 Thrusters (95/65)
14 Box Jumps (24/20)
12 Sumo Deadlift High Pulls (95/65)
12 Burpees
27 KettleBell Swings(53/35)

*25 min cap

Today marks the anniversary of the Sandy Hook tragedy.  This workout is memory of Sandy Hook Teacher, Victoria Soto. A hero who lost her life while protecting her students.

Victoria Soto was a teacher for 5 years.  The tragedy happened in room 10 on 12/14/12 and her life was cut short at the age of 27.